Thus, this entire journey would not have happened without the process I went through to free myself from everything that held me in the place I was stuck in - my comfort zone. So when this blog has readers, and some of them say, “What the heck is she rambling on about?” I will reiterate that without learning how to breathe in and out, and without the flow of whatever it is in my body, and without a bit of mindfulness this entire journey would have never happened.
